Your Health. Your Recovery. Your Lifecare.

Registered Acupuncture- Frequently Asked Questions

What is acupuncture?
Acupuncture involves inserting very thin, sterile needles into selected points on the body. It may be used to help manage certain symptoms as part of an individualized treatment plan.

What can acupuncture help with?
Acupuncture may help some people manage certain types of pain, headaches, muscle-related discomfort, Chronic low back and neck pain, Knee pain associated with osteoarthritis, migraine prevention and tension-type headaches, certain other persistent conditions. Benefits vary depending on the condition and the individual. Your practitioner will discuss the expected benefits, limitations, and alternatives.

Who provides acupuncture at LifeCare?
LifeCare Physiotherapy and Wellness offers appointments with a Registered Acupuncturist. Acupuncture may also be included in physiotherapy when appropriate and provided by a physiotherapist with relevant training. Your appointment type determines which insurance benefit may apply.

What happens during my first appointment?
Your practitioner will review your health history, symptoms, medications, and treatment goals. They will explain the proposed treatment, discuss risks and alternatives, and obtain your consent before beginning.

Does acupuncture hurt?
You may feel a brief prick when a needle is inserted, followed by mild aching, warmth, or heaviness. Tell your practitioner if you feel sharp pain or discomfort so they can adjust or remove the needle.

Are the needles sterile?
Acupuncture uses sterile, single-use needles that are disposed of after treatment.

Are there any risks or side effects?
Temporary soreness, minor bleeding, bruising, or light-headedness can occur. Serious complications, such as infection or injury to an organ, are rare. Your practitioner will explain relevant risks before treatment.

What should I tell my practitioner before treatment?
Tell them about your medications, pregnancy, bleeding disorders, blood-thinning medication, recent surgery, and other health conditions. If electrical stimulation is being considered, mention any pacemaker or implanted electronic device.

Can I receive acupuncture during pregnancy?
Acupuncture may be appropriate in some circumstances during pregnancy, but treatment requires careful assessment. Tell your practitioner that you are pregnant and discuss any complications or medical restrictions before treatment.

How many sessions will I need?
The number of sessions depends on your condition, goals, and response. Your practitioner will recommend a plan and review your progress. Improvement is not guaranteed, and treatment should be reassessed if it is not helping.

What is the difference between acupuncture and dry needling?
Both use thin needles, but their assessment approaches and treatment aims can differ. Acupuncture may follow traditional Chinese medicine or medical acupuncture approaches, while dry needling commonly targets muscles and related tissues within rehabilitation.

Do I need a doctor’s referral?
You can generally book directly. However, your insurance plan may have specific referral requirements, so check your policy before your appointment.

Is acupuncture covered by insurance?
Extended health plans cover treatment by a Registered Acupuncturist. Acupuncture provided during physiotherapy falls under physiotherapy benefits instead. Check your plan’s provider requirements, coverage limits, and exclusions.

Do you offer direct billing?
Direct billing may be available, depending on your insurer, plan, and treating provider. Contact LifeCare before your appointment to confirm. Any amount not covered remains your responsibility.

How should I prepare for my appointment?
Wear comfortable clothing and bring your insurance information and medication list. Have a light meal beforehand, and let your practitioner know if you feel unwell or have previously felt faint during needle treatments.

Shockwave

Shockwave Therapy: What Does the Research Say?

Persistent heel or tendon pain can make walking, exercising, and everyday activities difficult. Shockwave therapy is one treatment option that may help selected patients, but its effectiveness depends on the condition being treated.

At LifeCare, we offer shockwave therapy as part of our rehabilitation services. An assessment helps determine whether it is suitable for your needs.

What is shockwave therapy?

Extracorporeal shockwave therapy, or ESWT, delivers mechanical energy through the skin using a handheld device. It does not involve electrical shocks, injections, or surgery.

Can shockwave therapy help plantar fasciitis?

Research supports shockwave therapy as an effective option for some people with persistent plantar heel pain, often called plantar fasciitis.

What should you expect during treatment?

A clinician applies the device over the selected treatment area. You may feel repeated tapping or mild discomfort. Treatment is usually provided as a course of appointments, with the plan adjusted according to your response.

Temporary soreness, redness, swelling, or bruising can occur. Your clinician should explain the potential benefits, risks, and alternatives before treatment.

Is shockwave therapy suitable for everyone?

A medical history and physical assessment are essential. Tell your clinician about pregnancy, bleeding disorders, blood-thinning medication, recent steroid injections, infection, or a suspected tendon tear. These factors may affect whether treatment is appropriate.

Making an informed treatment decision

Shockwave therapy may be worth considering for certain persistent conditions, especially plantar heel pain. However, improvement is not guaranteed. Ask your physiotherapist:

– What is causing my pain?
– How strong is the evidence for shockwave treatment for my condition?
– What other treatment options are available?
– How will we measure progress and decide whether to continue?

Interested in learning whether shockwave therapy is right for you? Book a physiotherapy assessment with LifeCare.

References

1. Lippi et al. (2024). [Efficacy and tolerability of extracorporeal shock wave therapy in patients with plantar fasciopathy: a systematic review with meta-analysis and meta-regression](https://pubmed.ncbi.nlm.nih.gov/39257331/).

2. Royal National Orthopaedic Hospital (2026). [A patient’s guide to radial extracorporeal shockwave therapy](https://www.rnoh.nhs.uk/patients-and-visitors/patient-information-guides/radial-extracorporeal-shockwave-therapy-eswt).

Physical Therapy Can Ease Lower Back Pain

Low Back Injuries are one of the most common injuries seen by Physiotherapists around the world. Physiotherapists help their patients by:

  • Completing an assessment to find the problem areas
  • Forming a treatment plan and discussing it with the patient to decide short and long term goals
  • Implementing the treatment plan which can include hands-on techniques like joint mobilization, soft tissue release; stretching techniques, therapeutic exercises, use of physiotherapy modalities, education
  • Teaching self-management strategies in chronic pain
  • Teaching correct Lifting techniques (which is one of the common causes of back injury)
  • Guiding patients in proper back support braces (if necessary)

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