Therapy Found Effective for Carpal Tunnel Syndrome

Carpal tunnel is a narrow passageway in your wrist through which your median nerve and some tendons of hand pass through. If because of any reason there is a pressure on your nerve, you could start feeling numbness, tingling, pain and weakness in your hand and forearm.

Physiotherapy helps in Carpal tunnel syndrome by:

  • Education on avoiding things that aggravate or doesn’t allow your wrist to recover
  • Education on proper wrist brace
  • Massage and joint mobilization
  • Use of Heat/ Cold
  • Use of physiotherapy modalities like Ultrasound, TENS