Therapy Found Effective for Carpal Tunnel Syndrome
Carpal tunnel is a narrow passageway in your wrist through which your median nerve and some tendons of hand pass through. If because of any reason there is a pressure on your nerve, you could start feeling numbness, tingling, pain and weakness in your hand and forearm.
Physiotherapy helps in Carpal tunnel syndrome by:
- Education on avoiding things that aggravate or doesn’t allow your wrist to recover
- Education on proper wrist brace
- Massage and joint mobilization
- Use of Heat/ Cold
- Use of physiotherapy modalities like Ultrasound, TENS